100 Journal Prompts for some (Soul)Work Out!
You can exercise, work out, face mask, exfoliate, bubble bath all you want as self-care, but unless you are doing anything for your mind, heart and soul, then umm you’re …
Living
Basics of a Basic Wardrobe: Capsule Wardrobe 101
If you are not a morning person, you likely wake up (late), rush to get ready for work, open your closet, wear the first thing you see and leave. If …
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Turn to the Tub for the ultimate Self Care Sesh: The Art of Bathing
~ Because bathing goes beyond body. If I ask you to scan your self-care to-do list this very moment, there’s a huge chance of ‘bathing’ lying somewhere in the last …
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Clean Up Your Health This Season
Living in a world with ever-changing lifestyles, maintaining good health with optimal immunity can become a herculean task. As our bodies fall prey to so many of the infectious diseases …
